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The Second Brain Boosting Serotonin to Enhance Learnin

The Second Brain Boosting Serotonin to Enhance Learnin

We have all experienced, from time to time, that uneasy feeling you get when something doesn’t seem right. Often, we can’t put our finger on it, but we know that we feel bothered. For children, that uneasy feeling may show up as grumpiness or irritability, which can interfere with learning.

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Social Glue Utilizing Oxytocin to Strengthen Connection

Social Glue Utilizing Oxytocin to Strengthen Connection

Oxytocin is best known as the “love chemical” and is released when we feel love. And while it is generally associated with the parent-child bond and more in-depth relationships, it is also significant in overall human connections. With all the stress and pressures of the world today, many children go

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Certification Matters - Three Tips to Choosing a Martial Arts School

Choosing a martial arts school has always been a guessing game for most parents. Unless they have prior experience, to them, any style is coined “karate” so deciding on the best place is purely a guess. Parents generally look for a school that teaches punching and kicking, emphasizes discipline, and

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Igniting Your Teens’ Motivation

Igniting Your Teens’ Motivation

Adolescence has always been a challenging time for parents and teens to get through. Typically, this is because adults feel teens are lazy and/or out of control. However, these behaviors are usually present because teens feel uninspired and lack the right motivation in their lives. And while the development of

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Work First, Then Play

Work First, Then Play

Throughout the past four months schedules have been upended and downtime has taken over. However, as the new school year gets underway, reality is going to show up and we are going to be scrambling to get ourselves and our children back on a productive path. In the book “The

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Preparing Children to Return to School – A Social Approach

Preparing Children to Return to School – A Social Approach

Over the past few months, interactions have been minimal, and our social skills are rusty. Since prolonged school closures have a negative impact on children’s social development, we are now faced with how to regain skills while moving forward with new skills. Though some children will return to a brick-and-mortar

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Preparing Children to Return to School - An Emotional Approach

As back to school plans continue to change almost daily, children’s emotions will remain unpredictable. One day they are thinking about returning to their friends and teachers at school, and the next, they are told they won’t be returning for another few months. Because of this, our children’s emotional needs

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