Although Attention-Deficit Hyperactivity Disorder (ADHD) is such a prevalent diagnosis, there are still many misconceptions surrounding it. People often assume that ADHD results from poor parenting, laziness, or some learning disorder. And with these assumptions come a wide range of approaches to “fix” the problem. However, with the lack of
Stress is a significant part of our lives today. And while we all experience it, children and teens have a more difficult time managing it. Academic pressure, social tensions, family stressors, etc. all impact a young person’s mental well-being. For this reason, it’s important for parents to help their children
Becoming a parent is, for the most part, an exciting adventure to undertake. Along with this, however, comes an enormous amount of responsibility. And while most feel prepared, others may experience anxiety and uncertainty about how to begin this journey. But no matter what, parents ultimately want to raise their
Children of all ages are spending more and more time on devices. Online schoolwork and staying connected to family members are positive ways children can use technology. And while video games and social media apps are ways for children to connect and “play” with friends, these platforms are also a
As digital learning has become a widely preferred alternative for school, children everywhere are now “required” to be on devices in the wake of the pandemic. This is quite a change from the screen time limits that parents have attempted to enforce for years. Now, allotting time for school online,
The past year and a half of school have been such a tumultuous ride. From school closures to virtual classes to partial reopening, it seems as if our children have experienced every out-of-the-norm scenario we could come up with. And although the goal was to keep them safe, children’s development
There’s no denying that advancements in technology have made our lives easier. We can work from home, shop online, and watch newly released movies, among many other things, all without leaving the couch. And while this saves us travel time and hassle, it can lead to unexpected health consequences. The
In a world that highly values the traits of extroverted individuals, shy children are often assumed to have something wrong that needs to be fixed. However, shyness is simply a personality trait that is part of their temperament. Children are born with unique personalities, although the environment can play a
The “Quarantine 15” has been yet another horrible reality of the pandemic. Not only were we separated, friend loved ones and friends, but unstructured days, decreased motivation, and increased boredom led to unhealthy habits for families. The result, for many, has been weight gain and reduced fitness levels, which has
Parenting can be tricky. We want our children to be resilient, empathetic, and able to self-regulate. However, with the busyness of life, the experiences that build these characteristics fall by the wayside, and “no” becomes an automatic response. Children are continually being told what to do and what not to
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