In a world that highly values the traits of extroverted individuals, shy children are often assumed to have something wrong that needs to be fixed. However, shyness is simply a personality trait that is part of their temperament. Children are born with unique personalities, although the environment can play a significant role in how these […]

Parents everywhere want their children to achieve success. This is usually defined by fulfilling societal norms, whether in terms of grades, athletic abilities, or something else. And the push to accomplish these things first is putting pressure on children and parents as well. Comparisons are fueling the expectation for children to develop at a specific […]

  Situational Awareness – Increasing Children’s Safety Skills Today’s world is busy; people are rushing here and there to get to work, school, the store, or the next activity. Even our “leisure” time is filled with busyness. And during all of it, we are distracted by our devices that detract from our alertness. This not […]

Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]

How Martial Arts Conquers Bullying with Confidence Bullying is an ongoing issue occurs daily interactions, from classmates, friends, co-workers, and family members. Here is a great posted by Century Martial Arts. The original post can be found here: https://blog.centurymartialarts.com/martialarts/how-martial-arts-conquers-bullying-with-confidence Anti-bully campaigns are becoming more and more prominent with every passing year, as parents become more […]